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Take Care of You: 7 Weeks to Better Self-Care

October 14, 2020 @ 12:30 pm - 1:15 pm

|Recurring Event (See all)

One event on October 14, 2020 at 12:30 pm

One event on October 21, 2020 at 12:30 pm

One event on October 28, 2020 at 12:30 pm

One event on November 4, 2020 at 12:30 pm

One event on November 11, 2020 at 12:30 pm

One event on November 18, 2020 at 12:30 pm

Join Kensington Park Senior Living For Wellness Wednesdays: October 7 – November 18

Prioritize self-care with 7 weekly sessions from two experts in the wellness field,

Dates: Wednesdays: 10/7, 10/14, 10/21, 10/28, 11/4, 11/11, 11/18

Time: 12:30-1:15pm

Zoom link to register: Register Here for Take Care of You

Learn More about the Series & Speakers

Erin Risius, MA, LPC, founder of ENR Wellness Consulting

Erin has been an executive in the wellness industry for over 20 years creating and overseeing wellness programs in the community, private and corporate wellness sectors.  In addition, she has 25 years combined experience providing direct client care in the roles of fitness trainer, professional counselor or health coach. Her academic background is rooted in kinesiology and counseling psychology and she is a specialist in health psychology, which explores the cultural, environmental, psychological and familial influences on a person’s health and wellbeing. Whether it’s presenting on a TEDx stage, teaching a wellness workshop, or listening to a client share her story, Erin is passionate about helping people to overcome barriers that prevent them from living their best life.

CLICK HERE TO REGISTER

Details

Date:
October 14, 2020
Time:
12:30 pm - 1:15 pm
Website:
https://kensingtonparkseniorliving.com/events/

Details

Date:
October 14, 2020
Time:
12:30 pm - 1:15 pm
Website:
https://kensingtonparkseniorliving.com/events/